Ira Khan’s boyfriend does advanced variations of boards; view the photo
Aamir Khan’s daughter, Ira Khan, recently took to Instagram to share a workout video, not of herself but of her boyfriend Nupur Shikhare.
Ira shared an Instagram story of Nupur doing an exercise during what looked like an online training session. In the video, he is seen lying on the floor in a plank position and gradually lifting and rotating his right leg to touch the floor on the left side with his toe and vice versa.
“What are these strange movements?” Ira captioned the video.
At first glance, Nupur appears to be doing a variation of the plank, also known as the scorpion plank. This is an advanced form of planks. To do this, start in the standard plank position; lift one leg by bending the knee. Lower your arms by moving the same leg on your back, rotating your hips. Touch the ground with your toes on the opposite side. Push back and repeat with the other leg.
Nupur’s Instagram page shows he is an avid fitness enthusiast. Earlier we had seen Ira tries kickboxing with him.
Take a look at some of his other fitness social media posts:
Fitness goals, right?
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